Archive for November, 2009

Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

Sunday, November 29th, 2009

51pFU p60jL. SL160  Crack the Fat Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

  • ISBN13: 9780071546911
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it’s so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you “outsmart” your body’s natural cycles for storing and burning cal… More >>

Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

  • Share/Bookmark

The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension

Sunday, November 29th, 2009

51OSiqJuU6L. SL160  The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension

Product Description
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hypertension. The 2005 Dietary Guidelines for Americans advocate this e… More >>

The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension

  • Share/Bookmark

Precaution is Better Than Cure for Swine Flu

Sunday, November 29th, 2009

Swine Flu, influenza A (HINI) occurs in pigs as a respiratory disease. It is not the same as the human flu virus HINI genetically. Swine Flu normally does not infect humans.

There commonly has to be a direct exposure of humans to infected pigs. Every 1 to 2 years there is a small outbreak in the United States. Usually it happens when a child touches a sick pig at a petting zoo or a worker comes in contact with a pig that has the Flu. People spread the virus by sneezing and coughing, with unclean hands that touch the nose, eyes or mouth, sharing items such as cups or towels, or going to work or to school when exhibiting symptoms. Usually the infected person sheds virus in the first 4 to 5 days. This period is highly contagious.

Symptoms to look for are fever, lethargy, appetite loss, coughing and at times a runny nose, sore throat, nausea, vomiting, and diarrhea. Eating pork is safe when it is cooked to a temperature of 160 degrees. Viruses are almost clever with an intelligence that allows them to adapt and mutate.

  • Share/Bookmark

Life Fitness treadmill a great piece of exercise equipment for users

Sunday, November 29th, 2009

Life Fitness treadmills have been designed in such a way that they fit well in almost any home. Not only that, but Life Fitness treadmills are also priced to be affordable for most of the people looking for a treadmill and they have all the features that they need in order to get a good workout without having to travel anywhere.

Life Fitness treadmills are being used by numerous world champion athletes, top athletes, military personnel and health club members.

Life Fitness offers two Life Fitness treadmill lines: Life Fitness Cardio and Life Fitness Sport Cardio. There are seven different Life Fitness treadmill options in the first line (T3, T3i, T5, T5i, T7, and T9i/e) and two in the second line.

Life Fitness offers the T-series as a direct descendant of its commercial model series, starting with the standard quality T3, their ‘benchmark’ value model, and topping out with the Life Fitness T9i, recommended by Health Magazine.

  • Share/Bookmark

Beat Cancer Naturally – Natural Therapies to Conquer Cancer Today

Sunday, November 29th, 2009

Cancer is a reaction to something that the body finds foreign. It is a RESULT of something, usually a chemical, toxin or even a viral invader that secretes toxins that your body eventually becomes overwhelmed by. There are may instances where we can point to an event and identify it as a cause of the cancer. If you look at Chernobyl or Hiroshima you can clearly see how the occurrences of cancer went through the roof as a result of an EXPOSURE to a toxic substance.

What I find fascinating though is that some people living in those areas didn’t get cancer.

Consider all of the people world wide who smoke tobacco. We know that inhaling toxins and tars from cigarettes, cigars and pipes causes an increase in lung, throat, mouth and tongue cancers, as well as some other internal cancers. It is also true, however, that many people who smoke do not succumb to cancer.

There are people in the world who, as a result of exposure to asbestos, have been overtaken by a rare form of lung cancer called mesothelioma, and yet we know without a doubt that exposure only increases your chances, and that some people who have the same exposure NEVER get mesothelioma at all.

  • Share/Bookmark

Where Can Bullying Occur?

Friday, November 27th, 2009

Bullying can occur in many different places, although most people think it happens only at school and between children. Bullying can happen between adults as well and between children in other places besides school. Knowing where bullying can occur is a good way to help prevent it. No matter if you have a child or are experiencing bullying yourself, you should be aware of the places it can occur.

Bullying can occur at school, and this is the most common place. Children will bully each other for many different reasons including insecurity and even if they are popular. Schools usually take bullying seriously but it can be hard to tell if children are being bullied because they are often reluctant to talk about it. Physical bullying is common among young boys and young girls tend to say mean things and spread rumors to bully others. Bullying in school has been a problem for a long time and can have serious consequences of not dealt with promptly and appropriately.

  • Share/Bookmark

Flu in Dogs and Cats – Is it Possible?

Tuesday, November 24th, 2009

Do dogs and cats get colds or flu, as humans do? The answer is yes, but they won’t catch if from you and you won’t catch it from them.

Your pet may be sneezing, coughing or have a runny nose – a dog or cat will have symptoms that seem just like a human cold. They may even suffer from labored breathing or a fever. It’s important to understand that although your pet’s symptoms are the same, the virus causing their illness is not.

In other words, your dog or cat doesn’t have the same variety of cold or flu as you do. Viruses are specific to their host species and require a dramatic mutation in order to “jump species”. It’s very unlikely that your pet will catch a cold from you, and you would not be likely to catch anything from them.

Dogs – According to the California Health and Human Services agency, Canine Flu (Influenza) is relatively new. The first case of Canine Flu was confirmed in 2003 in Florida, primarily affecting the Greyhound racing industry. By 2005, cases were being reported in California and many other states.

  • Share/Bookmark

Three Ways to Improve your Fitness Levels

Tuesday, November 24th, 2009

Many people want to improve their physical fitness levels. However, they often make the excuses that they don’t know how or they don’t have the time. In this article I outline three ways you can implement fitness training into your daily routine.

1) LIFESTYLE CHANGE:- One of the easiest ways to improve your current fitness levels is to make small, positive changes to your daily routine. Specifically, you need to improve your diet and your exercise routine. As I have mentioned, these changes do not have to be large. If you make small changes to your lifestyle at regular intervals these will soon build up to become large changes which yield significant results.

One way you could change your eating habits is by eating one less takeaway a week and substituting this for a healthier, home cooked meal. Then in the second week you could build on this by eating a salad for lunch once or twice a week. You can alter your exercise habits in a similar way. In the first week use stairs instead of elevators. In week two participate in a thirty minute brisk walk twice a week. As you can see these small but positive lifestyle changes collectively become significant changes which can lead to improved fitness levels.

  • Share/Bookmark

Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

Tuesday, November 24th, 2009

41apZ%2BMhMCL. SL160  Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET MAXIMIZING Eating Plan Yet

  • ISBN13: 9781605296500
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A quick and handy guide to smart eating choices from the diet that’s transforming America belly by belly All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide. This handy and user-friendly book provides at-a-glance information such as: -a complet… More >>

Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

  • Share/Bookmark

Cylapril Adrenal Weight Loss System, Dual Phase Technology, 90-Tablets

Tuesday, November 24th, 2009

515c2w9I9gL. SL160  Cylapril Adrenal Weight Loss System, Dual Phase Technology, 90 Tablets

  • Metabolism Booster
  • Cortisol Regulator
  • Curb Sugar Cravings
  • Fatigue Inhibitor
  • Dual Phase Technology

Product Description
CYLAPRIL Adrenal Weight Loss System. The only product of it’s kind to combat Adrenal Fatigue Burnout, period. Cylapril’s dual action formula addresses two of the key components in Adrenal repair and rejuvenation. While the first formula works to aid in the detoxification of your Adrenal System, the second formula helps to alleviate your stress and boosts your mood and mental performance…. More >>

Cylapril Adrenal Weight Loss System, Dual Phase Technology, 90-Tablets

  • Share/Bookmark